Activities

Activity - Overview
The activity feature is where users can track their steps and exercises.  These can be recorded manually in your portal account or you can sync a device to ...
Mon, 15 Jul, 2024 at 10:46 AM
Activity- Modify Steps or Exercises
In the event that you need to make a correction to your activities or steps, you can modify these from your account.   To do so, you may delete an entry...
Mon, 15 Jul, 2024 at 10:47 AM
Activity - List of some our accepted exercises
Walking 876 Steps/10 min Aerobics-high impact 1,760 Steps/10 min Aerobics-low impact 1,320 Steps/10 min Baseball 625 Steps/10 min Basketball 2,000 Steps/1...
Tue, 28 May, 2024 at 3:35 PM
Activity - Adding Steps
Steps can be added to the portal manually or via syncing a smart device.  If you have a smart device synced, your steps will automatically update your recor...
Mon, 15 Jul, 2024 at 10:48 AM
Activity - Personal Report
Would you like to know your personal progress?   Hover over your profile Avatar/image. Select History Select the report you would like to see
Mon, 15 Jul, 2024 at 10:52 AM
Creating Personal Goals Using the Goals Widget
Overview The Goals widget is a helpful tool to help you set and track your personal and wellness goals. You can find this widget on the portal's Track ...
Mon, 7 Apr, 2025 at 1:13 PM
Manually Adding an Activity
How to Manually Track Activities Overview Instructions Troubleshooting Overview Use the Minutes of Activity widget on the Track page when you do s...
Thu, 19 Jun, 2025 at 9:16 AM