Activities

Activity - Overview
The activity feature is where users can track their steps and exercises.  These can be recorded manually in your portal account or you can sync a device to ...
Wed, 16 Aug, 2023 at 1:03 PM
Activity- Modify Steps or Exercises
In the event that you need to make a correction to your activities or steps, you can modify these from your account.   To do so, you may delete an entry...
Wed, 16 Aug, 2023 at 1:27 PM
Activity - Quick List of Exercises and their Step Value
Walking 876 Steps/10 min Aerobics-high impact 1,760 Steps/10 min Aerobics-low impact 1,320 Steps/10 min Baseball 625 Steps/10 min Basketball 2,000 Steps/1...
Wed, 16 Aug, 2023 at 1:27 PM
Activity - Adding Steps
Steps can be added to the portal manually or via syncing a smart device.  If you have a smart device synced, your steps will automatically update your recor...
Wed, 16 Aug, 2023 at 1:24 PM
Activity - Adding Activities
Different types of activities (i.e. swimming, basketball, golf, etc) can be added to the portal manually or via syncing a smart device.  If you have a smart...
Wed, 16 Aug, 2023 at 1:27 PM
Activity - Personal Report
Would you like to know your personal progress?   Hover over your profile image. Select History Choose a report.
Wed, 16 Aug, 2023 at 1:28 PM